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  • Home
  • Training principles
    • Norwegian Model
    • The Norwegian Model Revisited
    • A Practical Guide
    • Physiology
    • Young Kenyan Training
  • About Marius
    • Bibliography
    • Season-by-Season in Words
  • World Class Athletes Trainingprograms
    • Portuguese training – Rui Silva
    • Norwegian training – Grete Waitz
    • Maroccan training – El Guerrouj
  • Old Blog Posts
  • Contact
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