Back to buildup – towards Rome

I am back again in Norway now and will start the buildup for the Golden League meeting in Rome tomorrow. It is in 11 days and I will run the 5000 meters there.

I will get some assistant from Leif Olav in that buildup for some more power to…

the aerobic system. That will be added nicely to the race this weekend.

Time for some rest after the Istanbul travel now..