Back home again

I am now back in Norway again after the altitude stay in Kenya.

Today was the first quality session after arrival back home. Veeeery heavy, so all like normal :)) I expected it. I had a nice track session just before I went down to sea level…

but the downregulation post-altitude simply knocks you out. So only that one session today.

Back again on ice, snow and negative degrees C… It is great to be back but I wish it was more like last year when you could even run in the forest this time a year..

Easy tomorrow and a track session indoors on Tuesday.

Back home,