Back to aerobic work

Cup in Istanbul. It will be a very strong field there, probably even stronger than in the Superleague as we have nations such as Spain,Portugal and Austria in our group that all have very strong distancerunners.

Easy running tomorrow. I am enjoying the days now, a great boost with the Olympic Qualifier. Now I am done with that, instead of “chasing” the standard throughout the summer. From now on I can focus on what is important – peaking for the Olympics 🙂

All well in Oslo,