Packing and getting ready :)

I am just getting ready for Fridays trip to South Africa now. A small jog this afternoon and two tomorrow, then off I go 🙂 Will be perfect to travel now, to the other Norwegians training there. First to Potchefstroom where you have some of the best…

Norwegians in other events, then up to Dullstrom where some of the other Nordic middle/long distance runners have their camp for the winter.

Next update from there..