Soon in Kenya

In under a week I will be down in Kenya again. I am currently checking out different options in terms of location but it will be somewhere close to Eldoret, probably the Kaptagat area. The living standard will be lower there, but that is no problem…

as long as training conditions are good. Plus the altitude is a few hundred meters higher and the air fresher.

We have had a great training fall here in Nlrway, because of the mild weather so I am well prepared for the outdoor running in Kenya. Usually it takes a few days to get used to running intervalls on the ground again after weeks in treadmills but now it should be ok.

I cannot wait to get under the sun again and meet my friends there. Five years in a row down there makes you feel at home šŸ™‚