Soon off to Kenya !

In under a week I am leaving for Kenya for the first altitude stay of this training year 🙂 The timing seems perfect. The fall has turned very cold now and on my intervalls on the track Tuesday it was snowing for the first time this year….


Down in Kenya I will get perfect running conditions, great weather and the most relaxing running atmosphere you can imagine. It surprises me that not more elite athletes use Kenya as their training ground (except the Kenyans themselves, of course 🙂 )

So I am just hanging on with training before that. I was a bit tired on todays run but felt strong on Tuesday. Every week, better times in practice. Very inspirational.

So all well from here ! Looking forward to some sun again…