A brief test today, unfortunetely no Holmenkollen relay :)

This evening, one of the normal treadmill tests after altitude. This weeks is the most stable one and I have been able to do much of the hard work I wish to so time to just ensure that the shape is all right.

Last year at this time I…

participated in the Holmenkollen relay, a huge relay around the city of Oslo with thousands of runners + hundreds of teams a total of about 17,7 km and 15 legs total. Quite fun but since I am have decided to continue running for my small club Runar (that I have been a member in since I was 10 – and have supported my greatly throughout the years) it is difficult to have an ok team. It takes a good group of middle distance runners ( + maybe some skiers for the climbs) to have an ok team. But maybe in the future..

So to get a good run through it is ok to do a test today. It tells me if the winter training has been going well and that I am ready to soon start the track work that I have waited for so long πŸ™‚

From Oslo!