3.40.47 at the Norwegian Championships

I set a personal record of 3.40.47 for the win in the Norwegian Championships today. I am a long distance specialist, and my previous best was 3.43.88. Last years best time of 3.43.95 was set only a few days before I did my 7.42.05.

I was…

feeling fine during the race, and knew I had to push the first 800 meters (passed in around 2.00) to break Kjetil Hodnekvam, my closest competitor. And it worked. But he stuck to me until 100 meters to go, before I pulled away for a 3 seconds win. My first Norwegian Championship 🙂

Tomorrow is only easy running. Now it is time to look towards the Bislett Games 6 days away.