Back to Norway!

Last quality session today before leaving back again tomorrow. Comfortable 13 km continous AT- run together with Henrik and Kent Claesson (13.40 5k/64 half marathon) this afternoon just to sort of clear the legs before going back. We took a route…

through some checkpoints both on asphalt and in the forest to get a good idea of the actual pace. I am still feeling fresh in my legs a good indication that the training period has been successful. Much due to the nice training atmosphere around here plus intensity control all through.

Looking forward to some treadmill sessions again now to really get an idea of the shape. Then lots of rest 🙂

Off to Oslo again,