Ice and snow :)

Time once again to run through the winter days here in Norway. The travel back went fine, but it was a bit of a shock to come from 30 degrees C to -13 back home. Now it is a bit nicer, only 0 degrees but still….and lots of ice, so I run most of my…

long runs around in circles at the surface-heated soccer field up here. And the quality runs at the treadmill.

I feel fine in my legs and have lifted myself in terms of running shape. Will be fun to see how training goes in the next days, and in a week or two. That is when the real effect hits you and it just feels great to be a runner πŸ™‚

So not much new from here – just adjusting back to home.