long runs around in circles at the surface-heated soccer field up here. And the quality runs at the treadmill.
I feel fine in my legs and have lifted myself in terms of running shape. Will be fun to see how training goes in the next days, and in a week or two. That is when the real effect hits you and it just feels great to be a runner 🙂
So not much new from here – just adjusting back to home.
Marius