Home again!

After a two week altitude stay in St Moritz I am now back again in Norway.

The days after the altitude stay have been very easy, with one rest day up until yesterday. Then I started the hard trackwork again that will be continued up until…


It is hard to run those kinds of sessions this close to an altitude stay. You have a down period, about either way how you do it. So you have to stay focused all through the session.

Rest and massage today with just some easy jogging πŸ™‚ Just getting ready for the Norwegian Championships this weekend..

All well!