Last quality session in St.Moritz

Tomorrow will be the last hard session up here. I like to stay fresh when I travel back and will lift a bit on the training before that. Then it is just to reserve energy before Rome. I like that track, after running fast there last year. I am…

entered there, thanks to good work from my manager. Having contacts to get you into a fast race early is everything. That will help you into races later in the season. The Golden League (GP) meetings are always fast, and with the pacemakers, the field is stretched early so you don´t have to struggle your way through. The athmosphere is also great – lots of people watching, everything extremely professional in every way. The only thing you need to do it to prepare yourself, and chances are you will run your best. The 5000 meter is usually around 9 in the evening, which suits me fine. I like to race late, that is when I am at my best. With few exceptions that is when I have run my personal bests.

Just have to stay focused the last days down here 🙂