Still all going as planned

I am getting stronger for each year.

We are three athletes left now, the seven others have all gone home. It has been a very social training camp, with extremely good training discipline. Since all of the athletes, except Kristian and Olav who are coached by my eminent co-webmaster Arve Oian, is coached by Frank (or closely helped by him), the training is much the same for all. And all of us are feeling great, hitting right at the intensity we want. So people are getting into “the system”, after some practicing. It will be interesting too see how we run this summer 🙂

Well, I better send this posting….the net is slow here today. And slow in Kenya is definately the same as sloooooow in Europe…