Very light after the altitude training

I have had some excellent training sessions recently, after the good period after altitude has started. Almost over night, from Friday, I have been feeling smooth, strong and effortless been running hard sessions. It is those great training moment…

you wished you had the whole year around πŸ™‚

I will now run really hard for the next days. It is just to float on everything. Then when I start feeling heavy again, I will just adjust the training down again. But the altitude stay in Bolivia sure has been effective !

All well,